Creamy Quorn Chicken and Sweetcorn

Super low fat and low calorie but creamy and satisfying! Nom.

1 x Portion of quorn chicken style pieces (roughly a handful per person)
1 x tablespoon of low fat cream cheese
1 x small can sweetcorn
Splash of skimmed milk
1 x shallot
1 x red onion
Salt and pepper to taste
Dried crushed chillis to taste (not for everyone but boosts metabolism)

1. Fry chopped shallots until looking burnt (more black bits - more flavour)
2. Add chopped onions
3. Add pinch salt, pepper and chilli
4. Add chicken and cook through
5. Add sweetcorn
6. Stir in cream cheese until melted and coating ingredients
7. Add milk and simmer to create creamy texture.

Serve with roasted veg - nom nom nom